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sensei_shefu in throw_the_knife

Raspberry Balsamic Chicken

Raspberry Balsamic Chicken

1 tsp. vegetable oil
1/2 red onion, chopped
1 1/2 tsp. fresh or 1/2 tsp. dried thyme, minced
1/2 tsp. salt, divided in half
4 chicken breasts, skin and bones removed
1/3 c. raspberry preserves, seedless (or any flavor desired)
2 T. balsamic vinegar
1/2 tsp. fresh ground black pepper

Directions:

* In a large skillet or saucepan, saute onion in hot oil for 5 minutes over medium-high heat.

* Sprinkle 1/4 tsp. of the salt and all of the thyme over the chicken and add to pan. Cook for 5-6 minutes on each side or until done.

* Remove chicken from pan and keep warm.

* Reduce heat to medium. Add remaining salt, raspberry preserves, vinegar and pepper to pan. Stir constantly until preserves are blended in and melted.

* Drizzle sauce liberally over chicken and serve immediately.

Makes 4 servings.

Goes great with white rice or couscous.

Comments

January 2008

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